The Gut Brain Connection Method ™

A holistic evidence based approach that guides your gut-brain connection back into balance giving you lasting relief from symptoms. This gentle yet powerful method allows you to feel comfortable, calm and confident - able to live life to the full. 

GROUNDED IN SCIENCE, ENTHUSED WITH EMPATHY AND GUIDED BY 20 YEARS OF EXPERIENCE. 

The Holistic Gut Club

A carefully curated timetable of practices to support gut function. These sessions have been specifically designed to Regulate your nervous system, Retrain your mind to let go of the stress and anxiety living with IBS brings, Restore your gut brain connection and ultimately help you find Relief from IBS and functional gut disorders.

I know you are busy and how hard it is to find the time to slow down, pause, breathe and relax. This space makes it easy for you. Just turn up and be guided by our team of experienced practitioners chosen not just for their expertise but their warmth and compassion. Experience the community support from fellow ‘Gut Clubbers’ along the way, no more going it alone.

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Why Changing What You Eat
Won't Bring Relief From IBS
A Mini Training

Changing what you eat is not the solution to finding IBS relief. In this free 15 minute training I explain exactly why focusing on food isn't helping.

AND the highly-effective evidence based alternative that doesn't involve changing what you eat, expensive supplements or medication.
 
I share the science-backed approach which has helped hundreds of clients overcome bowel urgency, pain, bloating, constipation and gut sensitivity and reclaim their lives from IBS.  
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