I’m so glad you’re here. Before we begin, please take a moment to read through these Terms & Disclaimers for your participation in The Gut Brain Reset. These are here to ensure you feel clear, supported, and confident as you begin.
The Gut Brain Reset is a 4-week online programme delivered via email, designed to introduce you to the core concepts and practices of the Gut Brain Connection Method®. It includes educational content, tools, and practices that support your understanding of the gut-brain connection and how to work with it for long-term wellbeing.
As part of this programme, you’ll also be invited to join three live Zoom sessions:
- Two holistic practice sessions within the Holistic Gut Club (e.g. breathwork, gentle yoga, journalling)
- One Q&A session with Helen Brooks to support your journey
Participation in practices is entirely optional and should be undertaken at your own discretion.
Please honour your own body and capacity when engaging in any live or recorded practices. You are responsible for ensuring that any movements, breathwork, or journalling activities are safe and appropriate for you.
If you have any medical conditions or concerns, please consult a healthcare professional before participating.
Never listen to any audio practices (including guided hypnotherapy or breathwork) while driving, operating machinery, or in any situation where your safety requires full attention.
All content provided by Helen Brooks of The Tummy Whisperer, including live sessions and pre-recorded materials (and contributions from qualified collaborators), is for educational and informational purposes only. It is not medical advice, nor is it a substitute for consultation, diagnosis, or treatment by a qualified healthcare professional.
- Please do not make changes to your medications, supplements, or treatment plans without first speaking to your doctor or prescribing professional.
- If you are managing a mental health condition or have a complex medical history, please consult with your healthcare provider before engaging in practices such as breathwork, hypnotherapy, or yoga-based movements, even when they are gentle in nature.
This programme is designed to lay the foundational understanding and tools of the Gut Brain Connection Method®. While every effort has been made to provide a transformative experience, each individual’s results will vary depending on personal context, consistency, and needs.
This is a starting point for long-term change, and as with any therapeutic programme, outcomes cannot be guaranteed.
Your payment covers full access to the 4-week programme as outlined at the time of purchase, including the scheduled group sessions.
The Gut Brain Reset comes with a 7-day no-quibbles money-back guarantee. If you feel the programme isn’t right for you within the first 7 days of access, just email me and I’ll refund you in full.
Group sessions are conducted in a safe and respectful environment. While your privacy is valued, the online nature of these sessions means complete confidentiality cannot be guaranteed. Please participate from a secure and private setting wherever possible.
All programme content — including audio recordings, written materials, and resources — is the intellectual property of Helen Brooks of The Tummy Whisperer.
You are granted a limited, personal, non-transferable licence to use these materials for your own non-commercial purposes only. Please do not reproduce, share, or distribute any part of the content without written permission.
By enrolling in The Gut Brain Reset, you acknowledge and agree that:
- Individual results may vary. Outcomes depend on personal factors including participation, consistency, and readiness.
- Participation is voluntary and self-guided. You are responsible for your own physical and emotional safety during all sessions, including live practices. Always honour your body and modify or pause as needed.
- To the fullest extent permitted by law, Helen Brooks and The Tummy Whisperer disclaim liability for any direct, indirect, incidental, or consequential damages arising from participation in the programme.
By joining The Gut Brain Reset, you confirm that you have read, understood, and agreed to these terms.
