FREE Gut Healing Hypnotherapy Audio

Gut-Directed Hypnotherapy Audio

This 25-minute audio has been created to:

 Help you to reduce physical tension and relax your body.

 Bring your nervous system into a state of 'rest & digest'.

 Help you work with the mind-body connection to restore the gut-brain communication.

 Utilise your subconscious mind to restore regular digestive function.

 Ease digestive discomfort, restore gut motility and calm the enteric nervous system. 
Get access to the audio

MEET YOUR GUIDE


Helen Brooks

Specialises in helping people take back control of their gut and get their life back through an evidenced based approach to bowel urgency and IBS. 

Helen has over 20 years experience and clinical expertise in helping people transform their health and find relief from bowel problems.

For best results listen frequently ensure you are in a space where it is safe to do so.